Buns, Guns, Back, and Shoulders by Dustin Maher - Review & Giveaway

Christmas and New Year celebrations are now over and for me; it’s time to get back into a healthy and more active routine.

As a Registered Nurse I know the importance of healthy eating and regular exercise to achieve and maintain a healthy lifestyle.  I love to walk, however, this time of year the weather doesn't always cooperate and while walking is great exercise I find it doesn't always target the "problem" areas.

Enter Buns, Guns, Back, and Shoulders by Dustin Maher, a set of workout videos I have been fortunate enough to review. 

It is a 4 DVD set that has individualized body part workouts, so you can target the areas that need a little extra attention and toning.

• DVD #1: Buns. There are 4 workouts that focus on the butt and leg region.  These workouts take about 15-18 minutes, will make your heart rate soar, and are designed to slim the thighs, thin the calves, and lift and tighten the booty.
• DVD #2 Guns.  These 4 individual workouts will blast the arms to give you the lean toned sleek look that would make you want to wear a sleeveless shirt or strapless dress.  Each workout lasts about 10 minutes, but will leave your arms feeling like they have spent the last hour working out.
• DVD #3 Shoulders and Back.  These 4 comprehensive workouts, focused on the upper back and shoulder area, will not only improve your posture and make you stand taller, but will also help create the illusion of a smaller waist.  These workouts average about 12-15 minutes each.
• DVD #4 Interviews.  Do you want to know exactly how each of the 4 women you are working out with has made such incredible changes?  They share their story and advice to you about what foods to eat, how to work out, and the right mindset for success.

In addition to the workout videos I reviewed, Dustin Maher has several other workout videos for you to check out and a new book, titled Fit Moms for Life: How to Have Endless Energy to Outplay your Kids .

My goal for 2012 is to get back to a healthier lifestyle that includes, nutritious eating and regular exercise.  Thanks to Buns, Guns, Back, and Shoulders, I’m now on my way!

BUY IT:

If you would like to own this set of workout videos, Buns, Guns, Back, and Shoulders, you can order it here.

WIN IT:

One lucky reader of Older Mommy Still Yummy is going to receive their own set of Buns, Guns, Back, and Shoulders by Dustin Maher.  ARV $100.00
Using the Rafflecopter form below, simply follow the instructions, complete the mandatory entry, (which unlocks the optional entries),  plus any or all of the optional entries for your chance to win this amazing prize!  Good luck!

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