This Page

has been moved to new address

Healthy Living - My January Routine

Sorry for inconvenience...

Redirection provided by Blogger to WordPress Migration Service
Older Mommy Still Yummy: Healthy Living - My January Routine

Wednesday, January 4, 2012

Healthy Living - My January Routine



The celebrations are now behind us and for me that signals the time to check a few thing off my yearly "to do" list.  
What I do every January, then I always remember when all these tasks are due, is make appointments for -
  • A check-up, including blood work, with my family doctor.
  • If you see a specialist yearly, book that appointment too.
  • Pap test and breast exam.
  • Mammogram
  • Dental check-up and cleaning 
  • Eye exam
  • Kathy at Oak Lawn Images suggested - Might be a good time to clean out the medicine cabinet, too of outdated and no longer used medications. 
Some of these tasks are done less frequently than once a year, if so, make a note on your December 2012 calendar to book it next year.  If some are more frequent than once a year, book all the appointments now.

And...keep the appointments, they won't benefit you if you don't go!  


I hope everyone has a healthy 2012!


Monica

Labels:

2 Comments:

At January 4, 2012 at 1:00 AM , Blogger Pondside said...

Good reminders, all!

 
At January 4, 2012 at 9:25 AM , Blogger Kathy said...

Good January reminders. Might be a good time to clean out the medicine cabinet, too of outdated and no longer used medications.

 

Post a Comment

Subscribe to Post Comments [Atom]

<< Home