Hypertension (High Blood Pressure) - The Silent Killer

Myth 4: The only way to control high blood pressure is with medication.
If you’ve been diagnosed with high blood pressure, medication is extremely important to keep it under control. But, along with medication, there are also lifestyle habits such as eating healthy foods and getting regular physical activity that can keep your blood pressure in a healthy range. Start by getting a personalized Blood Pressure Action Plan™ at www.heartandstroke.ca/bp 

(Next week - Myth # 5)

The information contained in this post was obtained from  -

Heart and Stroke Foundation (Canada)

Monica

Disclaimer

The material provided on this site is designed for information and educational purposes only. The materials are not intended to be a self diagnostic and/or self treatment tool. I encourage you to use this information as a tool for discussing your condition with your health practitioner.