Taking "Ten Amazing Foods" one step further!!

I'm on a bit of a recipe kick right now, so for ten Wednesdays I'll give you a healthy recipe, one for each of the "10 Amazing Foods" from the March 30th post -

http://oldermommystillyummy.blogspot.com/2011/03/ten-amazing-foods.html

The eighth on my list of amazing foods is multigrains and the recipe to go with it is -

Multigrain Bread

3/4 cup scalded milk

1/4 cup honey

1 tablespoons salt

1/4 cup oil

1 1/2 cups lukewarm water

1 tablespoon instant yeast  

1 cup bran

1/4 cup wheat germ

1/2 cup ground flaxseed

2 cups whole wheat flour

2 cups multigrain flour 

(Robin Hood makes one or check your bulk or health food store)

1 cup white flour

Scald milk, add honey, salt, oil and water and mix till honey is melted. Add bran, wheat germ, ground flaxseed and stir until mixed. Add in multigrain, whole wheat flours and and yeast, stirring as you add each flour. Add the white flour 1/2 cup at a time, add a little more if you need it to make a slightly firm dough. Knead approx 10 minutes. (I use a stand mixwe with the dough hook attachment).  Place dough in a greased bowl and let rise in a warm place till doubled in bulk, about 1 hour. Punch down and cut into 2 equal pieces. Shape each piece into a loaf and put into greased 9 1/2" x 5 1/2" loaf pans. Cover and let rise until doubled.

  Bake at 400ºF for 28 minutes.

Makes 2 loaves

Monica